Behavioral Effects of Stress
Watch this video, which explains how stress such as depression can affect our bodies. Pay particular attention to the role of learned helplessness as well as the effect of stress on your heart.
Source: Khan Academy, https://www.youtube.com/watch?v=tOWDKfDjmnk
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 License.