9.7: Movement
How you hold yourself reveals your feelings about the topic and the presentation. It is easy to forget people are watching you when you are alone in a room with a camera. Maintain a strong posture and avoid leaning back in your chair or slouching on your desk. Keep your back straight and maintain eye contact with the camera. Glance at your audience to read their feedback, but present to the camera as much as possible to help them feel you are presenting directly to them.
Keep in mind that your space is limited, and small movements can take you out of the picture. Do not place your hands in front of your face because it will hide you from your audience. Also, because the camera's scene is so small, your movements will be amplified onscreen. Limit your movements as much as possible, but make sure any gestures you wish to display are within the camera's viewing area.
Read these tips on how to use your dress, posture, personal visualizations, and pauses to engage your audience during a face-to-face or online presentation.
Watch this video for advice on presenting during a teleconference. What movement guidelines apply during this type of online presentation?