Stress is a serious mental illness. It causes a bad effect on a person's health. It makes a person feel uncomfortable all the time and everywhere. It causes numerous health issues like poor digestion, difficulty in breathing and overall health of a person. Stress is caused by various personal, social, financial, and other reasons. Many people commit suicide due to stress. Modern youth are common victims of stress. Common issues like breakups, financial instability, low status, and feeling of loneliness are the causes that caused much stress in grown- ups.
