College Success: "Chapter 6, Section 6.1: Test Anxiety and How to Control It"

In this section, you will learn about the symptoms of test anxiety and many techniques for reducing and managing these symptoms when you experience them. You may be surprised to learn that you have symptoms of test anxiety - but note that these symptoms are extremely common among college students. The remainder of this subunit will present you with ways to keep your anxiety from affecting your performance. Make sure to complete all the activities in the reading, including the checkpoint exercises at the end of the reading.