College Success: "Chapter 10, Section 10.2: Activity and Exercise"

Read this section and complete the self-assessment and checkpoint exercises in the text. If you are primarily an online student, this section may have particular importance for you! As an online student, you may be more sedentary. When you do not have to walk to and from classes across a large campus, you may have to seek alternative ways to add activity to your day.

Click https://saylordotorg.github.io/text_college-success/s13-02-activity-and-exercise.html link to open resource.