College Success: "Chapter 10, Section 10.3: Sleep"

Read this section to learn the basics of good sleep. Take care in reading the first section, titled "The Importance of a Good Night's Sleep," to identify the reasons why you should pay attention to your sleeping habits. Make sure to complete the self-assessment and the checkpoint exercises in this reading.

Click https://saylordotorg.github.io/text_college-success/s13-03-sleep.html link to open resource.