College Success: "Chapter 10, Section 5: Stress"

In this section, read the text below the heading titled "What's Wrong with Stress?" to gain an understanding of the negative effects that stress may cause.

Long-term effects of stress can develop into serious medical conditions over time; be sure to monitor your responses to stress so that you can manage your health before stress exacts long-term consequences.

 Can you identify any additional short-term effects of stress that you have experienced in your life?