I get up at 5:30 in the morning. i go to the work 6:00am. when arribe my work clean my desk, turn on my computer, i review email, after that i make my breatfast y drink coffe, after a have meeting with the diferent area of the company, then i meeting my boss, as 12:00 pm i make my luncn, i drink water after as 4:00 finish my work, i drive my car yo my house, as 5:00pm star excercise aproximatly 2 hour, after, i visited my girfrien, i cook and dinner with she.