I wake up at 05:00 every morning. before getting up from bed, I normally do some stretching before going to the bathroom for taking a bath. Then, I drink a glass of warm water before breakfast, and I don't eat or drink for 10-20 minutes. I have breakfast after. Next, I prepare myself for work. I go to work by motorcycle; an old one.
I usually arrive home at around 6 pm. I take a bath. After that, I have dinner and have a glass of coffee made by my beloved wife. Boy, I love her very much. I go to sleep at 10 pm.