In the growing era of 21st century, we are improving and becoming more transform and polish technically and becoming technologically advance. But as we are technologically advance we often forget about our inner peace.
According to Ministry of Health, there are majority of people struggling with their mental health and stability. Most of them having issues on workplaces, like they are not happy with their shifts or they just want to quit.
In 2019, 970 million people, or 1 in 8 people, globally were living with a mental disorder. This includes: A
Anxiety and depression, the most common mental disorders
14% of the world's adolescents
Mental health conditions can cause difficulties in many aspects of life, including:
Relationships with family, friends, and community
Problems at school and at work
In the end we all need someone to talk with and as we know we shouldn't contain everything inside us, let it out!
We can hope for the better world for everyone.