What Is Jet Lag?

We often see evidence of circadian rhythms when we travel across time zones. Watch this video for some sound strategies for reducing the effects of jet lag (disrupted circadian rhythms when traveling by jet).


Source: Hugo Timeflies, https://www.youtube.com/watch?v=2M6QhWmsstw
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Last modified: Tuesday, April 2, 2024, 1:14 PM