Daily Activities

Daily Activities

by Carol Mae Flores -
Number of replies: 0

Here's a brief daily activity list for a strong woman:


# Morning

1. Rise and shine (5:30 AM)

2. Morning workout (30 minutes)

3. Meditation and affirmations (10 minutes)


# Day

1. Crush goals and tasks

2. Empower others through kindness and support


# Evening

1. Self-care time (reading, relaxation)

2. Reflection and gratitude journaling

3. Prepare for a restful night's sleep (9:30 PM)


# Daily Mantra

"I am strong, capable, and unstoppable."