I wake up at 6:30 AM, start the day with stretching and a light breakfast, followed by a morning workout; after showering and planning my day, I dive into my studies by 8:15 AM, take a lunch break around 12:30 PM, resume tasks, and ensure I take a short afternoon walk; in the evening, I enjoy dinner, relax with a book or hobby, plan for the next day, and wind down with some quiet time before going to bed by 10:00 PM.