Multi tasking.....
Summary.
Multi tasking distracted people reduced their IQ level upto 10%; productivity goes down 40%. Multi taskers are less competent as compare to those people who doing one task in one time i.e. when you have meeting and you use mobile. Your focus will be divert.
1)A study showed that people distracted by incoming email and phone calls saw a 10-point fall in their IQs.
2) Doing several things at time our productivity 40% go down.
3) Research shows that heavy multitaskers are less competent at doing several things at than light multitaskers.
After experience.
1) Delightful.
2) Made significant progress in on going project
3) Stress drops
4) Tremendous patience
5) No project left unfinished
Peter Bregman is the CEO of Bregman Partners, an executive coaching company that helps successful people become exceptional leaders and stellar human beings. Best-selling author of 18 Minutes, and Leading with Emotional Courage, his most recent book is You Can Change Other People. To identify your leadership gap, take Peter’s free assessmen
2) Multi tasking damages brain.
Summary of the article.
This article shows that the multi tasking is very un productive. Stanford university research on different people. They have special skill but they found them heavy multi tasker.
University of London research that multi tasking lower the IO upto 15%. University of Sussex research shows that multi tasking damage brain: texting while watching TV have very less control on emotions and empathy.
Research conducted at Stanford University found that multitasking is less productive than doing a single thing at a time.
Skill
The Stanford researchers compared groups of people based on their tendency to multitask and their belief that it helps their performance. They found that heavy multitaskers.
Multitasking Lowers IQ: Market
A study at the University of London found that participants who multitasked during cognitive tasks experienced IQ score declines
Brain Damage From Multitasking
Researchers at the University of Sussex in the UK compared the amount of time people spend on multiple devices (such as texting while watching TV) to MRI scans of their brains. They found that high multitaskers had less brain density in the anterior cingulate cortex, a region responsible for empathy as well as cognitive and emotional control.
The Forbes eBook To Succeed In A Brutal Job.