How to Stop Procrastination
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Watch this video on the five-minute rule, which the narrator uses to build motivation and complete challenging or complex tasks. He celebrates each win by setting clear, realistic, and specific goals to accomplish in a five-minute time frame. He embarks on the next step of his assignment with extra motivation and momentum.
Source: Practical Inspiration - Personal Growth & Success, https://youtu.be/1a4TPpzOVZQ
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