How to Stay Calm Under Pressure
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Watch this video to learn how to deal with multiple high-pressure situations. Tips include learning to control your breathing, change your posture, and plan responses to various leadership and social situations. These coping mechanisms are easy to follow and can help us reduce pressure and stress.
Source: Practical Inspiration – Personal Growth & Success, https://youtu.be/BYsp0AlYiFc
This work is licensed under a Creative Commons Attribution 3.0 License.