How to Deal with Stress
Completion requirements
Watch this video to learn about a framework for identifying, reacting to, and responding to stress. Ameer Rosic offers practical tips for reframing stressors so we can respond positively and positively. Take a moment to identify some stressors in your life and write down how you normally respond to them. Would you benefit from a different response?
Source: Ameer Rosic, https://youtu.be/sHf4vADlpZ4
This work is licensed under a Creative Commons Attribution 3.0 License.
Last modified: Tuesday, 9 July 2024, 5:37 PM