PRDV005: Time and Stress Management

Watch this video to learn how to manage stress by organizing and prioritizing tasks (as we return to the time management skills discussed in Unit 1). Some tasks may be easier or more enjoyable than others, but having a realistic "conversation" with ourselves may prompt us to admit they are not must-do items. Take time for yourself amid the compound stressors we face daily. Remember to reserve time in your schedule for family and friends!