Stress Management Strategies

Watch this video, which offers three main strategies for managing stress in the workplace. The speaker focuses on building resilience and emotional agility. The online seminar is interactive so be sure to have a pen and paper ready to do the exercises.

Source: Redback Connect, https://youtu.be/oNJm9hfHYEg
Creative Commons License This work is licensed under a Creative Commons Attribution 3.0 License.

Last modified: Friday, March 3, 2023, 11:33 AM